Received: 16 March 2021 | Revised: 22 April 2021 | Accepted: 14 May 2021 DOI: 10.1111/acel.13415SHORT TAKEExercise reduces circulating biomarkers of cellular senescence in humansDavis A. Englund1,2 | Ayumi E. Sakamoto1,2 | Chad M. Fritsche3 |Amanda A. Heeren1,2 | Xu Zhang1 | Brian R. Kotajarvi4 | Denise R. Lecy3 | Read more…
Posted on May 11, 2020 In the race to effect substantial, system-wide rejuvenation, Harold Katcher is a dark horse. He has the right academic credentials and a solid history of research. In fact, in earlier life he was part of a team that discovered the breast cancer gene, brca1. I asked Harold for Read more…
Truth has been hard to come by in recent years or maybe I have just been paying more attention recently. Did politicians and reporters always spin the truth? I suppose that they did but the difference now seems to be it is more organized. Like there are meetings and scripts Read more…
What has fear got to do with it? Are we letting fear dictate are lives? Fear is suppose to be a healthy emotion. Fear is healthy in that it imparts control over your response to dangerous situations. Fear can save us from threats whether physical, emotional or psychological. So when Read more…
Covid-19 has frozen my life. When this all started it was two weeks to flatten the curve and then life would return to normal. While almost a year later that two weeks never really ended. We are still battling the unseen enemy and my life probably like yours resembles nothing Read more…
Life moves fast and there are many head fakes along the way. We get so caught up in the business of day to day life we don’t have the bandwidth to look at what is really important. We struggle everyday and forget to enjoy the little things in life. Then Read more…
Sometimes it is hard to get started. When you know you should make some changes in your life. Changes that will improve your health and yet it is hard to get started. Eating right and exercising sound good but are difficult to institute as your everyday lifestyle. It is easy Read more…
Covid-19 is still here. Months and months after the initial contagion we are still facing the consequences. We were originally told to lock down, put things on hold for 3 weeks then life will resume. That didn’t happen and weeks have turned into months. I’m afraid that months may turn Read more…
Mitigating risks is part of the planning process. When planning for anything in life rarely do we throw caution to the wind and risk it all. A thoughtful person usually will contemplate the desired outcome weighed against the risk associated with the path towards the desired goal. Insurance is the Read more…
Months of enduring the lockdown should give us some instruction on what differences our future holds. 80% of the economy was deemed non-essential. That is shocking and if you work or own a business in a non-essential field you should be concerned. Without a vaccine the economic recovery will be Read more…